BEYOND THE GYM: THE GENKI SYSTEM AND ANTI-AGING TIPS FOR FINDING JOY IN MOVEMENT

Forget the monotony of the treadmill; true anti-aging movement comes from a place of joy and purpose. Explores how exercise, through the lens of the Genki System, can contribute to a more vibrant and youthful you. The Genki System and Movement: Embracing a Life in Motion The Genki System emphasizes the importance of movement in maintaining vita